We highly recommend supporting the Recalibrate Wellbeing® Programme with the purchase of a physical workbook. This is not a mandatory requirement of the Recalibrate Wellbeing® Programme. However, from our experience, Graduates of the programme who engaged in written self-reflection, often accelerated their results reaching individual insights and sustainable habit change more.
The price includes postage and packing.
Please note: You can download the 98-page workbook and print it at home, or save a digital copy that you can use to add your own written work and save to your PC.