The Recalibrate Wellbeing® Programme
The Recalibrate Programme® is an online transformational wellbeing programme that is set around mindset, nutrition, movement, and lifestyle. It works because it is not a quick fix programme. It is programme based on behavioural change that brings long-term sustainable results.
- 12 high quality training videos that you can access at a time and date that suits you
- Access to My Wellbeing People Account Online Portal
- Questionnaires to assist with your learning
- Resources with downloadable meal planners, awareness tasks, exercise plans, sleep diary, recipes and much more
- Progress Experiments and Session-Reflections
- Nudge emails and engagement tools
- Optional coach-led support (accessed through My Wellbeing People Account – additional cost)
You cannot put a price on feeling the best you can – the Recalibrate Programme® costs just £159.00
Once purchased, this online programme is valid for 12 months.