Wellbeing People Shop

The Recalibrate Wellbeing® Programme

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The Recalibrate Programme® is an online transformational wellbeing programme that is set around mindset, nutrition, movement, and lifestyle.  It works because it is not a quick fix programme.  It is programme based on behavioural change that brings long-term sustainable results.

  • 12 high quality training videos that you can access at a time and date that suits you
  • Access to My Wellbeing People Account Online Portal
  • Questionnaires to assist with your learning
  • Resources with downloadable meal planners, awareness tasks, exercise plans, sleep diary, recipes and much more
  • Progress Experiments and Session-Reflections
  • Nudge emails and engagement tools
  • Optional coach-led support (accessed through My Wellbeing People Account – additional cost)

You cannot put a price on feeling the best you can – the Recalibrate Programme®  costs just £159.00

Once purchased, this online programme is valid for 12 months.